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It's got a savory, nutty flavor, so when you increase a sprinkle of salt it’s a really satiating, in addition to filling. “A 1-quarter cup serving of roasted edamame has only 130 energy and presents 8 grams of fiber and 14 grams of protein,” claims Keri Gans, RDN, a New York City-dependent nutritionist and author ofOut of all vegetables, perh